Selenium Select (90 Capsules)

Each high-potency Vitaking Selenium capsule delivers 100 mcg of elemental selenium from selenomethionine, a high-bioavailability, organic source of this essential trace mineral. Selenium is a trace mineral that is essential to good health but required only in small amounts.
The standard diet is very low in selenium. The best selenium sources are brasil nuts, seafood, fish and brewer’s yeast. But since only few people incorporate these into their diet on a regular basis most people are deficient in selenium.

The antioxidant properties of selenoproteins help prevent cellular damage from free radicals. Free radicals are natural by-products of oxygen metabolism that may contribute to the development of chronic diseases such as cancer or heart disease.

Selenium works synergistically with vitamin E, i.e they work better together, than separately. Try our complex here: Vitamax

Selenium helps regulate thyroid function, it protects the thyroid from toxins and helps the absorption of organic iodine while guarding it from radiation. It also takes part in the formulation of the active thyroid hormone.

Selenium is an important antioxidant that promotes a healthy heart, prostate, and many other organs and systems throughout the body, it helps maintain healthy and strong hair, skin and nails and even helps improve sperm formation, which is vital for men, since a lot of selenium is flushed out of the system via sperm.

Recommended dietary amount: 1 capsule

Servings per bottle: 90 capsules